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Katie "Didn't Follow a Specific Diet" and Still Lost 40 Pounds
A post shared by Katie Gallagher (@kaatiegal) on Nov 14, 2017 at 9:58am PST Katie Gallagher's weight-loss story doesn't have any big twists or turns. She didn't follow a diet fad or jump on board with a popular workout regimen. She simply put the time and effort into cleaning up her diet and revamping her fitness plan all on her own.
Nov 18, 2017 2:56PM - POPSUGAR Fitness (
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Here's What Happens If You Lose Too Much Weight Too Fast
Going on a diet is tough work and requires lots of motivation and effort. That being said, it's important to be careful with how much you're losing each week and what actions you're taking to get results. If you embark on an extreme diet plan, you may be putting your body at a disservice.
Nov 18, 2017 12:11PM - POPSUGAR Fitness (
Food Lover - Cooking & Recipes (3)
Chocolate Crinkle Cookies {Full Recipe!} and a #Giveaway
I was given a copy of this book to review and one to giveaway to my readers. All opinions are honest and my own. Crisp cookie exterior with a fudgy chocolate interior, these Chocolate Crinkle Cookies are a fun and easy treat.
Nov 17, 2017 7:39PM - Yum Goggle (
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Lashara Combined These 2 Diets to Lose 40 Pounds and "Create a New Me
A post shared by Lashara (@lexicalliving) on Sep 19, 2017 at 1:12am PDT It all started when Lashara van Heerden saw a picture of herself after a holiday. She wasn't happy with the person who was looking back at her, so she started doing her research to find the most effective and most sustainable way she could get healthy and lose weight. POPSUGAR caught up with Lashara about her 40-pound weight-loss journey, and her story is bound to inspire anyone.
Nov 17, 2017 7:36PM - POPSUGAR Fitness (
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How To Wash Your Face: Tried and True Busy Mom Facial Cleanser Hacks Revealed
How To Wash Your Face: Tried and True Busy Mom Facial Cleanser Hacks Revealed I've been working since I was fifteen years old, and I've been a working mom since I was seventeen years old. After nineteen years of devoting my life to careers in different industries, I've learned one thing: moms want great skin in less time. But how?!?! I'm revealing my face wash tips for busy moms that are tried and true.
Nov 16, 2017 6:28PM - The It Mom (
Food Lover - Cooking & Recipes (6)
Vegan Gravy With Mushrooms
Jump to Recipe Print RecipeShares 0A very quick and easy vegan gravy made with mushrooms. This brown mushroom gravy is the perfect Thanksgiving gravy that even meat eaters love Dont you just love a rich, dark brown, juicy gravy? I have to say I am really pleased with this delicious mushroom gravy because it was so easy to make and tastes like heaven! I love when recipes can be made in just a few ingredients. I rummaged through my pantry and easily came up with all the ingredients to make this wonderful gravy recipe.
Nov 15, 2017 12:20PM - Easy Vegetarian Meals & Vegan Recipes
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After Feeling "Too Big" to Play With Her Daughter, Christine Lost 100 Pounds in 1 Year
Christine Carlos was at the beach in June 2012 when a sad realization hit her: at 225 pounds, she was out of breath and struggling to keep up while playing with her young daughter in the sand. "I was getting too big and lethargic," Christine told us while looking back on that day five years later. "I wanted to be in good condition for my growing child.
Nov 14, 2017 11:31PM - POPSUGAR Fitness (
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When Lynzi Traded In Cardio For "Heavy Weights," She Lost Over 130 Pounds
A post shared by Lynzi Shepherd (@lynzisinsta) on Jul 15, 2017 at 8:00am PDT When you look at Lynzi Shepherd today, you'd never guess that she was once "so unhappy and unhealthy." Her Instagram profile is full of photos and videos of her lifting weights and getting super fit all the while smiling and enjoying the ride. POPSUGAR caught up with Lynzi to hear more about her incredible weight-loss story.
Nov 13, 2017 9:10PM - POPSUGAR Fitness (
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Christina Lost Over 100 Pounds by Following This Low-Carb Diet
After trying to lose weight since 2010, 34-year-old Christina Baird told POPSUGAR that a doctor's visit in 2015 revealed that she had hypothyroidism, also known as an underactive thyroid. Her thyroid wasn't producing enough of the hormone that's responsible for controlling how her body uses energy from food. This is why her metabolism was so slow and she wasn't able to lose weight, even though she was exercising regularly.
Nov 13, 2017 7:56PM - POPSUGAR Fitness (
Food Lover - Cooking & Recipes (10)
Spinach and Garlic Potato Patties Recipe
1KShares 275KSpinach and Garlic Potato Patties Delicious and flavorful patties prepared with a mixture of mashed potatoes, spinach and garlic. Hello, pretty friends! Happy Sunday! Hope you are enjoying this wonderful winter-break and all the Holiday things that the Seasonbrings! I went to do a bit of discount-shopping on the 26th and was met with a hoard of thousands others that decided to do the same thing! Darn it! As I approached the Holiday-themed aisles, I realized that just about everything was gone. A big red sign that read 50% OFF on Holiday Decor was the only fixture still standing.
Nov 13, 2017 12:19PM - Diethood (
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Friday Flashback # 52
Thinking back to when my oldest daughter first suggested this blog I was overwhelmed and had no idea my world (or a corner of it anyway) could revolve around a food blog. Little did I think we would be doing this for such a long time. To be honest, I would miss it if I didnt have so many friends to keep up with, recipes to share and take to so many parties each week.
Nov 12, 2017 12:53AM - Recipes and Ramblings with the Tumbleweed Contessa (
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Keto and CBD Helped This Disabled Vet Lose Over 150 Pounds
Two of the biggest trends on the rise: the ketogenic diet and CBD. What happens when you add both to your lifestyle at once? According to Jason Genet, life-changing magic. As a disabled vet with liver disease, Jason has suffered from a lot of pain, and as he told POPSUGAR, "CBD is the only thing I can take.
Nov 11, 2017 1:56AM - POPSUGAR Fitness (
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These Are the 2 Big Changes Tiffany Made in Her Life to Lose 205 Pounds
A post shared by ??Tiffany?? (@rnytiffany) on Oct 8, 2017 at 2:40pm PDT Tiffany has been on an incredible weight-loss journey since 2015. You can see the progress she made over the last couple years by scrolling through her Instagram and looking at all the before-and-after photos, as well as the inspirational words she writes about taking control of your life and staying positive, no matter what. POPSUGAR spoke to Tiffany about her transformation, and she brought the same kind of honesty to our conversation as she does to her Instagram.
Nov 11, 2017 12:16AM - POPSUGAR Fitness (
Food Lover - Cooking & Recipes (14)
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Nov 10, 2017 3:32PM - Simply Potatoes (
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The Best Cookbooks for Busy Adventurers
The solution for time-starved foodies isnt to resort to takeout three nights a week or meal delivery kits that come with way too much packaging waste. Its to find cookbooks written for the way you cook: still dripping with sweat from your after-work trail run, one eye on the clock, one eye on your email, and both hands chopping at warp speed. Here are six cookbooks with recipes that will get you from hangry to satisfied in less than an hour.
Nov 9, 2017 3:14AM - Outside Online (
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Books and Cooks
Give a homemade snack for the holidays this year. Sweet, sugar-cinnamon Chex Mix will be a winner with kids and adults alike. Guys, this fall has turned out to be way busier than I ever planned it to be, and things dont seem to be slowing down.
Nov 8, 2017 3:27PM - (
Food Lover - Cooking & Recipes (17)
Chewy Coconut Cookies Recipe
*Thank you Bobs Red Mill for sponsoring todays post so that I can share this recipe for chewy coconut cookies with all of you. As always, all opinions are mine.* Halloween is over and its time to start off your holiday baking with these CHEWYcoconut cookies.
Nov 8, 2017 12:06AM - CakeWhiz (
Food Lover - Cooking & Recipes (18)
Cheese Recipes
Filtering Options Search Recipes Choose Collection Sort by: I'm looking for a recipe and can be on the table in minutes. I need a recipe that uses . I have minutes and need a entre Loading.
Nov 7, 2017 9:11PM - Crystal Farms Cheese (
Food Lover - Cooking & Recipes (19)
Taco Pasta Skillet
Taco Pasta Skillet All the flavors of taco night in a one pan meal, ready in 20 minutes! Homemade version of taco Hamburger Helper, with just a few staple ingredients. My son has had glasses since he was 5 years old. He is 9 now (almost 10), so pretty close to 5 years.
Nov 7, 2017 5:16PM - Dinners, Dishes, and Desserts (
Food Lover - Cooking & Recipes (20)
This Is the Daily Cardio Workout That Helped Alicia Lose 80 Pounds
A post shared by IluvPrada (@notjustaprettyface_blog) on Oct 16, 2017 at 8:19am PDT Looking at Alicia now, you would never guess that she once struggled with her health. But she once weighed 232 pounds, and she got to a point where she knew she couldn't live like that anymore. She chose to get vertical sleeve gastrectomy (VSG), a popular surgery that speeds up weight loss.
Nov 7, 2017 2:16AM - POPSUGAR Fitness (